Hybrid Training For Real Fitness Results


These Sessions Literary Turn Regular People Into Athletes



Our trainers aren’t just world-class experts that deliver results, but are also so passionate and positive that it will be impossible for


You know what is the best training program? -The one that’s made for you. So instead of taking a cookie-cutter approach to


It’s hard to admit, but not even our training can help you reach your full potential if your diet is not on point. That’s where

Why Chose Trifecta Fitness

Simply put, between the Facility, World class coaching & Hybrid Training focused on you as an individual Trifecta is a winner. By going past any one modality our hybrid fitness gets you the results you deserve.

Our Clients’ Results Speak for Themselves

bonnie came to trifecta to tone up and get more athletic


 Our motto is: “You don’t have to get hit to be fit’. You’ll torch up to 800 calories per hour with our expertly designed boxing sessions. Relieve stress, tone and chisel your body, all while learning the skills and drills that make these athetes some of the fittest athletes on the planet.


Enjoy a leaner stronger and more athletic build all without getting bulky. Backed by the science of “E.P.O.C.” (or excess post-exercise oxygen consumption), these workouts will actually boost your metabolism for up to 36 hours post-workout, which means you’ll be burning extra calories long after your workout is over.


Scientists say that “sitting is the new smoking.” In today’s screen-bound world, you are considered an active person if you take the stairs instead of the elevator every once in a while. However, our bodies weren’t made for this sedentary lifestyle.  Our fix is mobility training . WE focus on  unlocking the common restrictions in the hip, back and shoulder area to get you moving, looking and feeling your best.


Its hard to out work a bad diet so with the help of the industry leading experts from the Precision Nutrition ,youʼll be joining thousands of satisfied members who are not only building powerful physiques, but have also learned how to live healthy and eat clean.

Did We Mention Our 30-Day Result Guarantee

Yes, we are so confident in our services that we are willing to offer you a 30-day, no-question result guarantee. Simply, if you are not satisfied with your results after first month of working with us, you don’t need to pay anything. In other words, if you’ve come this far and the only thing holding you back from getting started is the cost – you can relax. You have absolutely nothing to lose.

Ready to Make the First, Most Important Step Towards Your New Body?”

Get started by filling out the contact box to the right for your free intro

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If You Are Around, Make Sure You Come and Say Hi at Our Dixie and Dundas Location

Group & Personal training
Service Type
Group & Personal training
Provider Name
Trifecta fitness team,
1557 sedlescomb unit 2,mississauga,ontario-l4x 1m4,
Telephone No.4169106175
mississauga , Oakville, Toronto, Etobicoke
Hybrid Fitness systems | Boxing, Metabolic & Strength Training + Mobility work to deliver the fitness results you want & deserve