Functional – Fitness – Fighting
Cutting edge boxing & hybrid fitness.
Training for the results you want every step of the way.
Love the team training and results.
Guarantee just 28 days to a whole new you
The complete fitness cross-training system:
“Even though Patrick originally studying with me as a competitive athlete, I love watching the way he and the team
made the changes needed to have my boxing system to be a big part of life-changing results Trifecta members enjoy”
Trust the sytem
Unmatched metabolic training sessions where you’ll burn up to 800 calories per session keeping your metabolism in overdrive long after you are done your session.
Build on our experince
Instead of paying for “weekend courses” to earn personal training certifications, our coachers all hold over 20 years training experience and world class credentials in their fields, studying, teaching and competing amongst the very elite on the world stage.
Plug yourself into proven results
We take a modern approach to training nutrition and recovery so you’ll get the most out of every session, and avoid the most common slip ups that most people just try to push through with more effort.
What Makes Tifecta So Different?
As a personal fitness and skills training system Trifecta’s power lies in its structure who’s primary aim is deliver you a workable skills set backed by base level of mobility & fitness in just 28 days.
What you’re about to discover is a new and very different approach to boxing and fitness cross training methods that generate steady and predictable growth for you from your training, ditch the mindess bag workouts and treadmills and get the results you deserve in everything from Weight loss to fitness & Combat skills development.
Our training sessions are based on over 30+ year Fitness and training experience, trifecta personal training sessions bring together all the excitement of a dynamic fast paced workout while keeping your training technical & fresh, by teaching you the very same skills, drills & exercises practiced by today’s top conditioned athletes.