We Use A Cutting Edge 3 Step System To Help You Meet Your Goals
Boxing & Kickboxing Skills Training
Our motto is: “You don’t have to get hit to be fit’. You’ll torch up to 800 calories per hour with our expertly designed boxing sessions. Relieve stress, tone and chisel your body, all while learning the skills and drills that make these athletes some of the fittest athletes on the planet.
Resistance & MobilityTraining
Backed by the science of “E.P.O.C.”, these workouts will help you build a leaner, stronger and more athletic body all without getting bulky. At the same time, you will unlock the common restrictions in the hip, back and shoulder areas and start moving, looking and feeling your best.
Nutrition
It’s hard to outwork a bad diet so with the help of the industry leading experts from the Precision Nutrition, you will be joining thousands of satisfied members who are not only building powerful physiques, but have also learned how to live healthy and eat clean.
Standard Methods of Personal Training Are Broken in Many Ways
You've tried a just about everything possible in terms of fitness training and nutrition and still nothing works?
Done everything you were told but training stuck with a lack of results from your hard work?
Starved yourself for weeks following popular diets just to realize that you were torturing yourself for nothing?
Not a great situation to be in, that’s for sure.
But the Good news is you aren't alone.
Actually, all our clients had to experience the same right before they discovered us.
That's because the standard method of personal training follows the old 'one size fits all' approach, designed to fail majority clients year after year.
covering all the fitness bases
Trifecta is Nothing like Methods You Have Tried Before
We’ve designed our Mississauga fitness studio with only one goal: To improve the health, fitness and overall quality of life for people in the Greater Toronto Area.
No matter your fitness level, our supportive and highly skilled team will hold your hand every step of the way and guide you towards your goals.
These workouts are so fun and packed with positive energy that you will actually look forward to the next session and enjoy the process as much as the results.
Between the Facility, World class coaching & Hybrid Training focused on you as an individual Trifecta is a winner.
Start your 30-Day Trial Now!
Take Full control of your Fitness and Performance Today
Here Is How People Who Have Already Made the Shift from Traditional Training to Trifecta Look Today
Just Pick One of the Programs and Let Us Show You Why We Are the Best at What We Do
PERSONAL TRAINING
The training is based on the same protocols and methods that make MMA fighters and boxers some of the world’s fittest athletes. Boxing sessions combined with strength training will make your body burn up to 800 calories per hour and keep your metabolism revving for hours after the workout is done.
GROUP TRAINING
Kiss cookie-cutter training programs goodbye and say ‘Welcome’ to Trifecta’s tailor made training systems. The combination of passionate trainers, great music and shouts of encouragement from other participants will power you through most difficult exercises and make progress even faster.
NUTRITION COUNSELING
The training is based on the same protocols and methods that make MMA fighters and boxers some of the world’s fittest athletes. Boxing sessions combined with strength training will make your body burn up to 800 calories per hour and keep your metabolism revving for hours after the workout is done.
Getting Started is Easy and FREE
STEP 1
Register for Your Head-start Session
STEP 2
Visit for your Facility Tour & Free Movement Screen
STEP 3
Pick The Solution That Works Best for You
Did We Mention Our 30-Day Result Guarantee?
Yes, we are so confident in our services that we are willing to offer you a 30-day, no-question result guarantee. Simply, if you are not satisfied with your results after first month of working with us, you don’t need to pay anything.
In other words, if you’ve come this far and the only thing holding you back from getting started is the cost – you can relax. You have absolutely nothing to lose.