Personal Training | Trifecta Mississauga


Passionate Trainers – Structured Plan – 30 Day Result Guarantee

Trifecta Personal Training removes all the excuses you might have, including:

  • ‘I don’t have motivation’
  • ‘I need company’
  • ‘I never trained before, I will look stupid’
  • ‘I don’t know what exercises to do’

Work With the Most Passionate Trainers in Area

Every single one of our trainers has all the certifications  you can think of, years of experience and thousands of transformed bodies behind him – But that’s not what makes them the best.

The thing that makes Trifecta trainers unique is that they love transforming people’s bodies (and lives) so much that they will approach your goals like they are their own. Once you hear his shouts of encouragement after you complete an exercise correctly or pride in his eyes when you drop your first 5 pounds, you will realize that you’ve made one of the best decisions in your life – and from that moment on, it will be impossible for you to give up.

trifecta pt personal training in mississauga

Can’t Make It to the Gym? No Problem, We Will Come to You

Sometimes life gets in the way, without any notice.

You will stay at work longer, your car won’t start, your kids will stay at home alone… And you will be forced to skip the session, right?

No, not on ourwatch!

Just say a word and one of our Mississauga Personal trainers will come to your location, provide all the equipment and training needed to for a workout of the same quality you’d expect coming to our academy.

All Your ‘Whats’, ‘Hows’, ‘Whys’ and ‘What Ifs’ Answered

One of the main reasons why people choose not to start exercising is their lack of knowledge. They are not sure what exercises to do, how to do them and what equipment to use.

Our Mississauga Personal training completely eliminates this obstacle. Starting with your introductory assessments, we layout an easy-to-follow program, plugging you into a system with proven results for hundreds of other members. Your only job here will be to walk through the door and get ready to sweat. We will take care of the rest.

Burn Up to 800 Calories per Session

Based on the same protocols and methods that make MMA fighters and Boxers some of the world’s fittest athletes, our P/T sessions can burn up to 800 calories per hour! Combined with our resistance workouts that use E.P.O.C. (excess post-exercise oxygen consumption) to keep your metabolism revving for hours post-workout, this unique approach will help you get rid of belly fat and reveal those abs by the time you go shopping for swimming suit.

We Will Adjust to Your Schedule and Budget

You are always in charge at Trifecta!

Depending on your availability, you will get to choose between Standard 1 hour sessionsand more intensive, cost effective30-minute sessions that are perfect for busy people.

Prices are also flexible – They range from $50 to $80/session

With that being said, we invite you to book a free, no-obligation consultation so we can discuss your options and jointly put together a package that fits your schedule and budget.

The Best Time to Make the First Step Was Yesterday. The Second Best Time Is RIGHT NOW.

Fill out the contact form below or call us directly at 647-767-0907

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